Finding Stillness~ Meditation & Sound Bath

This is a Deep Reset ~ a modern wellness experience blending Yoga Nidra—a guided deep rest meditation—with an immersive sound bath using crystal bowls.
Designed to calm the nervous system, quiet the mind, and recharge your energy, this session invites you to drop into a restorative state where healing and clarity can unfold naturally. No experience needed—just bring yourself, a mat, and an open mind.

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