Event

The Basin's Strongest Hosted by Taylor Sudden Service

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Weight ins will be Friday 11/21 from 8:00am until noon and then 2:00pm until 9:00pm, 11/22 weight ins will be 7:00am until 8:00am

Rules meeting at 9:30am and then hoping to get the comp going around 10:00am. We will get rack height for yoke at weight in.



1. Max 18” Deadlift

Setup:

Power bar + Titan Wagon Wheels + wooden blocks (18” start height)

3 attempts max per athlete

60 seconds per attempt

Miss = elimination

Down command will be given at full lockout

Weight must clear the blocks

Starting Weight: 135 lbs
Increments: 20 lb and 50 lb jumps (athletes can enter at any weight)

Allowed:
Belts
Deadlift Suits
Sleeves
Straps

Not Allowed:
Deadlift hooks
Tacky (of any kind)

2. Yoke to Sandbag Run

Format:

Carry yoke 50 ft

Run back, grab sandbag, load it over the yoke

Start position: under the yoke

Time limit: 60 seconds

Unlimited drops allowed

Drop command given when front of the yoke crosses the finish line

Incomplete runs will be measured for distance

Allowed:
Belts
Sleeves
Grip shirts

Not Allowed:
Suits
Tacky

3. Max Log Press

Format:

8 in log for women, 12 in log for men

3 attempts

60 seconds per attempt

Miss = elimination

Hands can start on the log

Down command at full lockout with control

No tree topping

Allowed:
Belts
Sleeves
Grip shirts

Not Allowed:
Suits
Tacky
Straps

4. Keg Toss for Max Weight(Event May Change)

Setup:

12 ft for women, 15 ft for men

3 attempts

60 seconds per attempt

Miss = elimination

5 lb and 10 lb jumps (athletes may enter at any point)

Allowed:
Belts
Sleeves
Gloves

Not Allowed:
Suits
Tacky

5. Stone Over Bar (Head-to-Head)

Format:

One athlete on each side of a yoke

Take turns passing a stone over the bar

15 seconds to begin next rep after stone hits the ground

Reps continue until all athletes are eliminated

Next athlete steps in

Total reps count toward score

Stone will be Titan loadable stone

We will have a tacky station



Allowed:
Tacky
Grip shirts/shorts
Belts
Sleeves

Not Allowed:
Suits

6. Heavy Mystery Event: Grip

Allowed:

Belts
Sleeves

Not Allowed:
Suits

Deadlift Straps or Hooks

Tacky of any kind



Any questions feel free to reach out

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4326936660

instagram: https://www.instagram.com/thesubparhojo/



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