Meditation Mondays

Ease into your week with a gentle Vinyasa flow designed to calm the mind and move the body. This all-levels class blends breath, movement, and stillness to help you reset and reconnect. Whether you’re new to yoga or a seasoned practitioner, you’ll find space here to breathe, stretch, and start your week with intention.

Cost: FREE!
I appreciate your patience while I acclimate to this new space. Expect a hiccup or two but we will have a restoring practice all the same. Future classes will be available at $5/class ☺️