Play: A Pilates Pop-Up @ Sanaras Wellness Studio

Pilates involves precision, mindful breathing, and the engagement of deep core muscles to improve posture and balance. This class is specific to mat Pilates and is accessible to beginners.

This is a special *donation-based* offering to help Jenny get practice as she completes her Pilates certification!

Fruit-infused water will be available before and after class, for a refreshing lift! There is no cost to register, but love donations for Jenny are welcome.
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