Beginners Tai Chi: Push Hands for Stability
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Apply Tai Chi principles in real-world interactions.
Push Hands is the partnered practice of Tai Chi Chuan — a set of two-person exercises, designed to bridge the gap between theory, form and application. The “stable” or “fixed-step” training format employs minimal footwork, and accommodates a range of fitness levels.
Improve your posture, timing, sensitivity, and calm under pressure. These skills and mechanics translate to all movement and martial arts.
Get Tickets
Push Hands is the partnered practice of Tai Chi Chuan — a set of two-person exercises, designed to bridge the gap between theory, form and application. The “stable” or “fixed-step” training format employs minimal footwork, and accommodates a range of fitness levels.
Improve your posture, timing, sensitivity, and calm under pressure. These skills and mechanics translate to all movement and martial arts.
Get Tickets
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