Self Defense Class

� FEEL SAFE. MOVE STRONG. BE READY.
Join us Sunday, July 20th at 12PM for a Self-Defense Class at Untamed Fitness �

This isn’t some movie-scene martial arts demo — it’s real, practical skills that anyone can use:

� Easy-to-remember techniques

� Real-life scenarios

� How to stay aware + avoid danger before it starts

No experience needed. No pressure. Just tools that help you move through the world with more confidence. �

� Sunday, July 20th

� 12:00 PM

� Mountlake Terrace | Untamed Fitness

Bring a friend who you think would benefit from self defense �

Spots are limited — DM us or go to the link in the comments to sign up!