Group Sound Bath

😊Group Sound Bath - Take time for yourself and allow the sound to help you relax and recharge

People have been using sound for thousands of years to improve health and wellbeing.

Research has shown that sound can affect us on a cellular level, impacting brain, nerve, muscle, and organ function. It has shown that spending regular periods of time in states of deep relaxation has many health and wellbeing benefits, having a positive effect on mental health and physical pain.

Potential benefits of attending a sound bath include:

💜Reduce stress
💜Lower anxiety
💜Ease muscle tension
💜Relieve pain
💜Improve sleep
💜Overall mental and spiritual wellbeing

✨To book, visit www.torimorgan.co.uk/events

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