Why Weight Won’t Budge: the hidden roadblocks to healthy fat loss

Struggling with your weight and not sure what’s holding you back? You’re not alone.

You’re eating well (mostly), maybe exercising too, but the scales aren’t budging. Or worse, they’re creeping up.

You’re stuck in a cycle of effort � frustration � giving up � starting over.

But what if your body isn’t working against you, it’s just misunderstood?

If you’re near Peterhead, I’d love to invite you to my 2-hour interactive workshop:

Monday 28th July 6–8pm

Forbes Health Group, Peterhead

In this empowering, practical session we’ll explore:

- The hidden hormone and lifestyle factors that sabotage weight loss

- Why it’s not just about “eating less and moving more”

- What sustainable, healthy fat loss really looks like (no extremes here!)

- How stress, sleep, blood sugar, and your mindset all play a part

- Plus: loads of real-life, doable strategies you can start using right away

Whether you’ve plateaued, feel overwhelmed by all the conflicting advice, or don’t know where to start, this workshop will give you clarity and confidence.

Only 7 spaces left, so book now to secure yours:

https://why-weight-wont-budge-the-hidden-roadblocks-to-healthy-fat-loss.eventbrite.co.uk

BONUS: Everyone who attends will receive a FREE workbook packed with tips, reflection prompts, and practical tools to help you put everything you’ve learned into action after the session.

Let’s ditch the quick fixes and start building something that actually lasts.

Can’t wait to see you there!

Christine x
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