Seasonal Wellbeing Workshop

This seasonal wellbeing workshop is designed to help you gently transition into autumn with intention, balance, and ease. Through a blend of gentle yoga, breathwork, guided visualisation, journaling, seasonal nutrition, and mindful ritual, you’ll feel grounded, restored, and aligned with the natural rhythms of the Earth.

These seasonal workshops run four times a year and are crafted to support your wellbeing as you move through the changing cycles.

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