GRIT Club (Men's) Open Day

GRIT Club (Gentlemans Reformer Integrated Training) is your entry point into a stronger, more mobile, and injury-resilient version of yourself. This is not your average Pilates class.

It’s a male-focused Reformer Pilates session, purpose-built for guys who want to build strength, reduce stiffness, and move better — without the high-impact strain of traditional gym sessions.

In this brand-new class, you'll experience:
✅ Core activation and functional strength
✅ Flexibility and mobility training to reduce injury risk
✅ Low-impact, high-efficiency movements for real results
✅ Group camaraderie and motivation — no egos, just progress
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