Relax, Release, Restore

Calling all teachers, parents, administrators, and students!

Join us for a Slow Flow Yoga Workshop designed to restore, reset, and refresh your mind and body as we enter this busy season.

🧘‍♀️ What to expect:
Gentle slow flow yoga accessible for all levels
Deep stretching to release stress and tension
Guided relaxation to quiet the mind
Ending with a special essential oils roller that you will create and take home to continue your self-care practice

schedulebliss.com/justbreathe