🥊 FREE 45-MIN BOXING CLASSES! 🥊

We’re celebrating the relaunch of Rise and Strike Boxing with a FREE WEEK of classes starting July 21st in Upper Coomera!

✨ 45-minute sessions. All fitness levels welcome. No experience needed, just show up and punch it out!

📅 Class Schedule:

Monday 6pm Boxing

Wednesday 9:30am Mums & Bubs

Saturday 6:30am Boxing Strength

💥 Come feel strong, move your body, and take up space, this is your time.

🎟️ Spaces are limited! Book via the link here >> https://riseandstrikebookings.as.me/


Tag your training bestie and let’s throw some punches 🔥
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