Yoga at Ardent Performance

Join us for a one hour pop up yoga class at ardent performance on the 3rd Saturday of each month at 9 AM! This class is open to all levels and will combine both strengthening and stretching poses in a vinyasa/flow style sequence. Mats and blocks will be provided. Both members and non members of Ardent Performance are welcome 🙂


Register using this link for drop in: https://ardentperformance.pushpress.com/landing/plans/plan_4ef807cf1c8f42/login
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