Pilates in the Plaza with Audrey Green-Redier
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Join Pilates in the City owner Audrey Green-Redier for a free Pilates class Saturday morning, 8-8:45 a.m. in Wayne Ferguson Plaza, 150 W. Church Street.
The class is are open to all skill levels and progress so any level can benefit from the restorative and strength conditioning. Be sure and bring your own mat.
Other free fitness classes at Wayne Ferguson Plaza include:
* Tai Chi Chβuan Essentials with Lowell Johnson, Saturday, 9:30 a.m.
* Yoga in the Plaza with Blue Anjou Yoga Studio, Wednesday, 6 p.m.
* Bodyweight Strength Class with Case Cortez, Thursday, 6:15 p.m.
The class is are open to all skill levels and progress so any level can benefit from the restorative and strength conditioning. Be sure and bring your own mat.
Other free fitness classes at Wayne Ferguson Plaza include:
* Tai Chi Chβuan Essentials with Lowell Johnson, Saturday, 9:30 a.m.
* Yoga in the Plaza with Blue Anjou Yoga Studio, Wednesday, 6 p.m.
* Bodyweight Strength Class with Case Cortez, Thursday, 6:15 p.m.
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