Event

100-Hour Mat Pilates Teacher Training

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-Are you interested in becoming a Mat Pilates Instructor?

-Would you like the hands-on training to help gain a better understanding of your own body, and how to help others move in theirs?

-Would you like the tools to adapt Pilates exercises to meet the needs of diverse bodies and physical challenges?

-Want to learn the anatomical intention behind each Pilates movement, proper biomechanics, and explore the interconnected nature of the body?


MORE INFORMATION:

What distinguishes a truly valuable certification is not simply the exercises or the instructor, but the depth of knowledge that informs the movement—knowledge that enables everyone to experience the full benefits of Pilates.

This 100-hour certification offers hands-on training and teaches Pilates the way it was meant to be taught. Participants will gain a strong foundational understanding from which they can confidently grow and evolve as teachers.

We will explore not only the classical Pilates repertoire, but also the anatomical intention behind each movement, proper biomechanics, and the interconnected nature of the body. This approach empowers instructors to adapt exercises to meet the needs of diverse bodies and physical challenges.


DATES:
Aug 9 and 10
Aug 23 and 24
Sept 6 and 7
Sept 20 and 21
Oct 4 and 5
Oct 18 and 19


DETAILS:
9am-5pm
$2,000
with Dr. Leah Gallimore, DACM, L.Ac
Owner of Anew Body and Wellness


To learn more about the certification course, visit our website.
https://www.willowhighpoint.com/pilates-teacher-training

To register, or if you have any questions, you may reach out directly to Dr. Leah Gallimore or Willow Wellness Center.

Dr. Gallimore:
336-891-9167
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Willow Wellness Center:
980-689-0796
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