Ease and Flow Yoga
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Ease & Flow
A weekly Slow Flow Yoga class at Alchemy House
Move gently, breathe deeply, and return to yourself. Ease & Flow is a slow, soulful yoga practice that invites you to soften into each pose and connect with your breath. Guided at a relaxed pace, this class offers fluid movement, grounding stretches, and mindful transitions designed to calm the nervous system and restore balance.
Perfect for all levels—whether you’re new to yoga or simply craving a slower, more intentional practice.
Rooted in ease. Moved by flow. Held in presence.
$20/person or purchase a 5 punch pass for $90 to use on future Alchemy House classes!
Get Tickets
A weekly Slow Flow Yoga class at Alchemy House
Move gently, breathe deeply, and return to yourself. Ease & Flow is a slow, soulful yoga practice that invites you to soften into each pose and connect with your breath. Guided at a relaxed pace, this class offers fluid movement, grounding stretches, and mindful transitions designed to calm the nervous system and restore balance.
Perfect for all levels—whether you’re new to yoga or simply craving a slower, more intentional practice.
Rooted in ease. Moved by flow. Held in presence.
$20/person or purchase a 5 punch pass for $90 to use on future Alchemy House classes!
Get Tickets
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