Chair Yoga with Lisa at Optum Tucson
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You're invited to socialize, stay active, and learn with Alive, Fit & Free at Optum Tucson!
Chair Yoga with Lisa is a refreshing practice that gently warms up your body through breath work & stretching. Participants will be guided through diverse movements that focus on a specific part of the body from the comfort of a chair.
Sign up in-person at the location. Spaces are limited - first come, first served!
Chair Yoga with Lisa is a refreshing practice that gently warms up your body through breath work & stretching. Participants will be guided through diverse movements that focus on a specific part of the body from the comfort of a chair.
Sign up in-person at the location. Spaces are limited - first come, first served!
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