Light Waves at St Brigids

UPDATE!

Back to our regular home St Brigids Hall!

Whilst we are teaching overseas this Winter, we are grateful to be able to offer you a mix of 5Rhythms Teachers offering Tuesday Light Waves & Tidal Wave. See the list of Teachers and their dates below:

June 24 Natalie Poole
July 1 Renee Yerondais
July 8 Michelle Lampis (NSW)
July 15 Evelyn Switajewski
July 22 Sue Anderson (NSW)
July 29 David (first Tuesday back)

https://movingessence.com/events/light-waves-mix/

Thank you for continuing to show up for yourself and for others at Moving Essence weekly classes.

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A gently guided 5Rhythms class that awakens energy through a guided moving meditation on the body and a 5Rhythms Wave. Both beginners and experienced dancers are welcome.

Doors open at 5:45pm with arrival music.

Class runs until 7:15pm.

If coming for the first time please visit
https://movingessence.com/coming-for-the-first-time/

This is also streamed as an Online Class - Light Waves Online
https://movingessence.com/events/light-waves-online/

However until July 28 we cannot offer this but instead use this Recorded class series:
https://movingessence.com/online-recorded-classes/

Dancers may also be interested in the later class from 7:30 – 9:30pm - Tidal Wave
https://movingessence.com/events/tidal-wave-5/