Event

Take Flight: A 4-Part Arm Balance Series

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Learn the Mechanics of Arm Balancing β€’ Balance with Confidence β€’ Explore Transitions

Ready to take flight?
Join us for a 4-part arm balance workshop series designed to build strength, confidence, and clarity in your practice β€” whether you're brand new to balancing on your hands or looking to level up your transitions.

Each 2-hour session dives into a different pose family and includes:

β€’ Foundational drills
β€’ Smart, safe technique
β€’ Nervous system + mindset training
β€’ Individualized coaching + support

This workshop doesn’t just teach you where to place your hands and feet β€” it teaches you how to train your body and your brain to fly.

Let this be your space to explore, fall, try again, and grow.
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