Carnival Cardio featuring MichelleTurner-Young of Soulfire Movement

Get ready to turn it up the heat and feel the rhythm in this high-energy cultural cardio experience! Fusing the vibrant beats of Afrobeats, Dancehall, Soca,Kompa, and Reggaeton, Carnival Cardio is more than just a dance workout —it’s a full body, soul awakening journey. Led by the powerhouse Michelle Turner-Young, a Boston-born mama and movement maven, this 45 to 60p minute class blends nonstop cardio dance, strength-building movement, and guided meditation. Expect empowering affirmations, deep emotional release, and serious feel-good vibes. Come to sweat release and recharge—leaving lighter, stronger, and glowing from the inside out.
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