Slow Flow Yoga Class

Slow Flow invites you to slow down, breathe deeply, and move with intention in our serene studio in Dracut, MA. Guided by one of our experienced teachers, this gentle vinyasa practice weaves mindful transitions, longer holds, and focused pranayama into an unhurried sequence that nurtures strength, flexibility, and calm for both brand-new and experienced yogis alike. 

Expect clear cues, plenty of modifications, and supportive props so you can settle into each posture at your own pace. The atmosphere is warm and welcoming, every Saturday morning at 9:00 AM. 

Ready to recharge? Reserve your spot through tour online booking page and join us for a morning of mindful movement and deep relaxation.
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