Nature Connection - Wonder Wander
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Come enjoy the natural beauty of Fox Wood and take time to switch off and relax�
Choose to join Lou on a guided walk round Fox Wood, not about getting from A to B, more about slowing down and exploring - noticing the small stuff or find your own space on site to sit, connect and watch the wonders around you. A great way to be present, calm your mind and recharge. Leave feeling rested and relaxed.
Herbal tea/hot drinks provided
(Bring a friend for half price)
Time in nature can:
Reduce Stress: Green spaces can significantly reduce stress levels, lowering cortisol and promoting a sense of calm.
Improved Mood: Nature walks can boost mood and reduce feelings of anxiety and depression, thanks to the calming effects of greenery and fresh air.
Better Sleep: Regular walks in nature can improve sleep quality, which is essential for overall mental health.
.
.
#forestschool #wellbeing #mindfullness
Get Tickets
Choose to join Lou on a guided walk round Fox Wood, not about getting from A to B, more about slowing down and exploring - noticing the small stuff or find your own space on site to sit, connect and watch the wonders around you. A great way to be present, calm your mind and recharge. Leave feeling rested and relaxed.
Herbal tea/hot drinks provided
(Bring a friend for half price)
Time in nature can:
Reduce Stress: Green spaces can significantly reduce stress levels, lowering cortisol and promoting a sense of calm.
Improved Mood: Nature walks can boost mood and reduce feelings of anxiety and depression, thanks to the calming effects of greenery and fresh air.
Better Sleep: Regular walks in nature can improve sleep quality, which is essential for overall mental health.
.
.
#forestschool #wellbeing #mindfullness
Get Tickets
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