Self Care Sunday
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πΏ Self Care Sunday
Theme: Harvest, Ground & Receive
ποΈ Sunday 10th August | 1pmβ4pm(ish)
π Inner Sanctum Healing, Grangemouth
ποΈ Spaces limited to 10 women
Take a sacred pause before the seasons shift and join us for a nourishing afternoon of gentle connection, deep rest, and soulful reflection.
This 3-hour session is a chance to come home to yourself β to honour what youβve grown so far this year, release what no longer serves you, and receive space, stillness, and support.
Together, weβll move through:
β¨ Journaling + group reflection
β¨ Gentle grounding movement
β¨ Sacred rest practice + sound healing
β¨ A nourishing space for you to simply be
Whether youβre feeling full, scattered, tired or inspired β you are welcome here.
π« All mats, props + refreshments provided
π« No experience necessary β just come as you are
ποΈ Tickets are Β£33. Reserve your space via https://pay.sumup.com/b2c/Q64PIVQL
π I canβt wait to welcome you along **
Get Tickets
Theme: Harvest, Ground & Receive
ποΈ Sunday 10th August | 1pmβ4pm(ish)
π Inner Sanctum Healing, Grangemouth
ποΈ Spaces limited to 10 women
Take a sacred pause before the seasons shift and join us for a nourishing afternoon of gentle connection, deep rest, and soulful reflection.
This 3-hour session is a chance to come home to yourself β to honour what youβve grown so far this year, release what no longer serves you, and receive space, stillness, and support.
Together, weβll move through:
β¨ Journaling + group reflection
β¨ Gentle grounding movement
β¨ Sacred rest practice + sound healing
β¨ A nourishing space for you to simply be
Whether youβre feeling full, scattered, tired or inspired β you are welcome here.
π« All mats, props + refreshments provided
π« No experience necessary β just come as you are
ποΈ Tickets are Β£33. Reserve your space via https://pay.sumup.com/b2c/Q64PIVQL
π I canβt wait to welcome you along **
Get Tickets
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