Mind It Group - Getting back on track!

At the start of July we experienced a ramping up of energy! That feeling of change didn't sit well for many .
You may have felt apprehension or anxiety .
Maybe you were tucked in to some unnecessary drama or felt big waves of emotions?
People who are empaths or who struggle with their mental health may have been more susceptible to the negative impacts of the July energy shift.
Planets in retrograde and a full moon may have caused amplified emotions, increased sensitivity , anxiety and misunderstandings.
I know for me that things have been feeling a bit squiffy!
The full moon on the 10th of July was hopefully the peak in this energy chaos.
The full moon ( the Buck Moon) was a time for releasing old patterns, embracing change and urges you to connect with yourself and your feelings and emotions.
This is an increased time for determination, self awareness and potential breakthroughs .
So....this week at group we will be stripping things back. I will bring the tarot cards and affirmation cards, all of the self help books and we will take part in a couple fo activities that will hopefully have us feeling back on track.
This group is open to everyone. It is a non judgemental safe space for you to come along and have a couple of hours you time.
Feel free to bring lunch with you but drinks must be purchased at the bar.
£5.00 per person.
Booking is essential so just pop me a direct message to let me know that you will be coming along.