Monthly Meditation AM/PM with Annette Heller
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Monthly Meditation at The Millvale House
Evening gathering will meet the SECOND Monday of each month at 7:00pm 1hr
The morning gathering will meet the THIRD Monday of each month at 10:00am 1hr
Let’s gather in a welcoming space to pause, connect and breathe.
This monthly meditation group is open to all meditation levels.
Each session begins with a brief introduction to the meditation we'll explore together—most will be gently guided, offering space for stillness, reflection, and inner calm.
When we meditate together, the shared energy of the group creates a powerful field that supports and deepens each individual’s experience. Whether you're new to meditation or returning to your practice, you'll be supported in a relaxed, friendly atmosphere where presence and connection are felt.
All are welcome.
Fee: donations to The Millvale House
Evening group will meet the SECOND Monday of each month at 7:00pm: 7/14, 8/11, 9/8, 10/13, 11/10, 12/8
The morning group will meet the THIRD Monday of each month at 10:00am: 6/16 ,7/21, 8/18, 9/15, 10/20,
11/17, 12/15
This Meditation gathering is intended for both beginners and those with more experience.
No shoes permitted upstairs. You are welcome to
bring inside wear, or go barefoot. thanks
Street Parking
WHERE- The Millvale House
25 Butler Street
2nd floor
Millvale pa 15209
Doors open 15 minutes before gathering starts
YOU MUST CALL IN TO RESERVE YOUR SPOT!
0ffice 412 821 2265
To honor the TIME and energy of our Meditation Guide, it is required to call in for this gathering. We kindly ask that you confirm your attendance in advance so we can ensure a meaningful and respectful experience for all.
If no calls are received THE DAY BEFORE the session, it will not take place. thank you for your
understanding and support.
Evening gathering will meet the SECOND Monday of each month at 7:00pm 1hr
The morning gathering will meet the THIRD Monday of each month at 10:00am 1hr
Let’s gather in a welcoming space to pause, connect and breathe.
This monthly meditation group is open to all meditation levels.
Each session begins with a brief introduction to the meditation we'll explore together—most will be gently guided, offering space for stillness, reflection, and inner calm.
When we meditate together, the shared energy of the group creates a powerful field that supports and deepens each individual’s experience. Whether you're new to meditation or returning to your practice, you'll be supported in a relaxed, friendly atmosphere where presence and connection are felt.
All are welcome.
Fee: donations to The Millvale House
Evening group will meet the SECOND Monday of each month at 7:00pm: 7/14, 8/11, 9/8, 10/13, 11/10, 12/8
The morning group will meet the THIRD Monday of each month at 10:00am: 6/16 ,7/21, 8/18, 9/15, 10/20,
11/17, 12/15
This Meditation gathering is intended for both beginners and those with more experience.
No shoes permitted upstairs. You are welcome to
bring inside wear, or go barefoot. thanks
Street Parking
WHERE- The Millvale House
25 Butler Street
2nd floor
Millvale pa 15209
Doors open 15 minutes before gathering starts
YOU MUST CALL IN TO RESERVE YOUR SPOT!
0ffice 412 821 2265
To honor the TIME and energy of our Meditation Guide, it is required to call in for this gathering. We kindly ask that you confirm your attendance in advance so we can ensure a meaningful and respectful experience for all.
If no calls are received THE DAY BEFORE the session, it will not take place. thank you for your
understanding and support.
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