Pitta Pacifying Flow

As summer heats up, come cool down the body and mind with Jill in a pitta-balancing yoga workshop. In this 90-minute workshop, Jill will guide you through a cooling Ayurvedic sequence of yin, restorative, and vinyasa yoga to counterbalance the fiery energy of pitta season and restore a sense of groundedness in both body and mind.

Sunday, August 17th, 4-5:30pm
$30 / $25 for Tria Yoga members
Space is limited and pre-registration is required. Sign up at triayoga.com/workshops
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