Tai Chi @ Patsy’s Riverview
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Join us for a peaceful wellness experience on the Chenango Greenway at Patsy’s Riverview. Instructor Josh Kelly will guide us through the flowing practice of Tai Chi, blending:
🌿 Gentle movement and mindful stretching
🌬 Breathwork for calm and clarity
🎯 Acupressure point awareness
🌱 The 5 Elements and Yin/Yang balance
🧭 A touch of Taoist philosophy
✨ “Stretch. Breathe. Align—with Nature and Self.” ✨
Reconnect with your body, restore your energy, and experience harmony in a natural setting.
Open to all | No experience needed
Bring water and wear comfortable clothes.
👉 RSVP and invite a friend to join this relaxing outdoor practice.
🌿 Gentle movement and mindful stretching
🌬 Breathwork for calm and clarity
🎯 Acupressure point awareness
🌱 The 5 Elements and Yin/Yang balance
🧭 A touch of Taoist philosophy
✨ “Stretch. Breathe. Align—with Nature and Self.” ✨
Reconnect with your body, restore your energy, and experience harmony in a natural setting.
Open to all | No experience needed
Bring water and wear comfortable clothes.
👉 RSVP and invite a friend to join this relaxing outdoor practice.
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