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From Triggers to Self Awareness Workshop October 10-12, 2025 | Sedona, Arizona

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In this explorative workshop training, we will take a deep dive into Triggers – the stuff of life that keeps tripping us up. These triggers throw us headlong back into old patterns of reactivity and pain. Our workshop is a three-day process of learning why we get triggered, and how to use our triggers to illuminate our unconscious beliefs. With increasing levels of self-awareness, we learn how to heal our deep core wounds and stories. Learn to reclaim your power and help others to become the conscious co-creators of their lives instead of unconscious re-actors. This workshop provides insights and practical explorations to implement in your daily life. Once mastered you may feel called to assist others on their paths as well. Discover what your future holds! Join us a day early or stay a day after the workshop to do some one-on-one single sessions just for you!

Learn more & reserve your spot here: https://retreatsinsedona.com/workshop-trainings/self-awareness/

This Self-Awareness Workshop is accessible to all levels of self-awareness seekers. We will explore ancient and inexplicable patterns of pain and unhealthy re-activity. We will actively replace these patterns with healthy thoughts and actions. This workshop provides you with the foundation for being able to facilitate the process with your friends and family. After continued education, your destiny may lead you to the path of becoming a valued practitioner to assist others out of dysfunction. In this workshop, we will explore what triggers are, why we get triggered, and why it seems to be so difficult to break out of cycles of reactivity. We dive into the importance of Self-Awareness and discover how our triggers can become our allies on our journey. We learn to face our unconscious patterns and move forward in life with intention. Thus, we become active participants in our own lives!

Receive an Achievement Certificate!
Our introductory Self-Awareness workshops are the perfect way to receive an initial exploration of the topic. Once you gain some background and technique, you can decide if you would like to further pursue your spiritual coaching skills. Our introductory workshops address holding space for and preparing for facilitating your own sessions. Upon completion, we will provide you with a certificate of achievement as part of your credential collection.


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