Meet at the Mat | Monthly Yoga Series at Native
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Release your shoulders + realign your posture this Saturday July 12th @ 6PM.
Join us for a restorative yoga class focused on shoulder mobility and posture awareness — led by the incredible Keith Westmoreland at Native Healing & Wellness.
This month’s class is all about helping you find space and ease in the areas we tend to carry the most — the neck, shoulders, and upper back. Expect thoughtful movement, gentle stretches, and mindful breathwork designed to unwind tension and bring your body back into balance. Whether you’ve been slouched at a desk, feeling tight from daily stress, or just want to stand a little taller — this class is for you.
We’d love for you to join us in this calming, supportive space. Just bring your mat, your breath, and yourself.
Get Tickets
Join us for a restorative yoga class focused on shoulder mobility and posture awareness — led by the incredible Keith Westmoreland at Native Healing & Wellness.
This month’s class is all about helping you find space and ease in the areas we tend to carry the most — the neck, shoulders, and upper back. Expect thoughtful movement, gentle stretches, and mindful breathwork designed to unwind tension and bring your body back into balance. Whether you’ve been slouched at a desk, feeling tight from daily stress, or just want to stand a little taller — this class is for you.
We’d love for you to join us in this calming, supportive space. Just bring your mat, your breath, and yourself.
Get Tickets
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