MS Training Rides 12 week program (Week 2)

WEEK 2

Meet up at 7:30am every Sunday with a 8 am wheels down.

Miles will increase as the event gets closer. We will work our way up to 75 and 100 miles.

Here are all the dates for the Sunday training rides.
We will coordinate Saturday rides as the weeks go by.

July 13th 2025 - 40 miles to Steel City cafe and back.
July 20th 2025 Ben to the Shore
July 27th 2025
August 3rd 2025
August 10th 2025
August 17th 2025
August 24th 2025
August 31st 2025
September 7th 2025
September 14th 2025
September 21st 2025
September 27-28th 2025 MS City to Shore.

There are always multiple turn around points.
Norristown - 16 miles
Betzwood - 26 miles
Reynolds Dog Park - 34 miles
Royersford - 50 miles (for longer rides)
Pottstown - 60 miles (for longer rides)

A group of more advanced riders will keep going for longer miles. If anyone is interested. Can be organized the day off the event amongst each other.

Of course any rider can turn around at any given time if they need too.

All rides will be no drop rides, with a sweeper in the back.

The purpose of these rides is not only to get you ready for the big ride but also to find a group of riders that ride at your pace.

This year if a group of riders want to ride together and do more miles they can designate a ride leader and keep everyone together for longer distance.

Rules and Safety:

Lets be cautious on the trail and speak up when needed, let walkers/joggers know when you are coming behind them.
Communication is a must.
NO headphones when riding in a group.
Helmets are required.