09.08.25 - Stand Up Paddleboard Yoga with Menopaus'ull
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Join the Menopausโull team for a perfect blend of movement, mindfulness and menopause support with a morning out on the lovely Kelsey Lakes and Gardens with some Stand Up Paddleboard Yoga.
We think this activity will be a great way of meeting new like-minded people whilst giving a fun and unique experience. As you float under the open sky on a calm lake you will move through grounding postures, breathwork and mindful moments designed to relax all with a bit of a giggle included too!
Surrounded by nature and supportive women this is more than a SUP Yoga class, itโs a celebration of strength and community, come as you are and leave feeling lighter, stronger and more connected with the people and nature that surrounds you.
Event details:
๐ Kelsey Lakes and Gardens, Hariff Lane, Burstwick, HU12 9HU
๐๏ธ Saturday 9th August
๐ 10am โ 11.30am
๐ท ยฃ30.00
Spaces are limited so grab your spot here https://www.mnetwork.org.uk/product/09-08-25-stand-up-paddle-board-yoga/
You will need to bring some spare clothes, a towel and wear gym clothes on the day.
We think this activity will be a great way of meeting new like-minded people whilst giving a fun and unique experience. As you float under the open sky on a calm lake you will move through grounding postures, breathwork and mindful moments designed to relax all with a bit of a giggle included too!
Surrounded by nature and supportive women this is more than a SUP Yoga class, itโs a celebration of strength and community, come as you are and leave feeling lighter, stronger and more connected with the people and nature that surrounds you.
Event details:
๐ Kelsey Lakes and Gardens, Hariff Lane, Burstwick, HU12 9HU
๐๏ธ Saturday 9th August
๐ 10am โ 11.30am
๐ท ยฃ30.00
Spaces are limited so grab your spot here https://www.mnetwork.org.uk/product/09-08-25-stand-up-paddle-board-yoga/
You will need to bring some spare clothes, a towel and wear gym clothes on the day.
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