SELF-CARE SATURDAY ~ Hatha Yoga & Relaxation Workshop ALBANY CREEK 💙

SELF-CARE SATURDAY ~ Hatha Yoga & Relaxation Workshop ALBANY CREEK 💙

✨️ SATURDAY 30 AUGUST 2025 from 11:00am-1:00pm @ Albany Creek Scout Hall, 12 James Cash Ct, ALBANY CREEK 4035 ✨️

This relaxing 2 hours for YOU will include:
💫 Welcome & Opening Circle 💫
🌬️ Pranayama ~ Breath Techniques 🌬️
😴 Yoga Nidra ~ 30 minutes of Yoga Nidra = 4hrs of sleep! 😴
🧘‍♀️ Hatha Yoga 🧘‍♀️
🎶 Sound Bath & Guided Meditation; including Crystal Singing Bowls & other instruments 🎶
💫 Closing Circle 💫

💵 $37 per person for this beautiful 2 hours of Self-Care & Wellness for YOU! 🤗🙌

Please contact Cheryl ~ Yoga Owl to reserve your space 🧘‍♀️🦉
text: 0431 843 592
email: eW9nYW93bGF1c3RyYWxpYSB8IGdtYWlsICEgY29t

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#albanycreekyoga
#selfcare #wellness #soundbath