Introduction to the TRE® Method – 4-Week Series

Introduction to the TRE® Method – 4-Week Series Starting July 5th

Join us for a step-by-step introduction to Tension & Trauma Releasing Exercises (TRE®) – a gentle, body-based method to release deep tension and restore calm.

When:
• Starting Saturday, July 12th at 10:00 AM

One module each week – attend either time slot per week!
Where: Studio Eleven, Boyle
Price: €50 for all 4 classes

Over four weeks, you’ll be guided through the core principles and practices of the TRE® method – ideal for beginners and anyone seeking natural, body-based stress release.
Lead by: Magdalena Michalewicz – Certified TRE® Provider

For more information, contact me at 087 161 7564

Limited spaces available – book now to begin your TRE® journey!
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