Yoga Nidra – Deep Rest & Healing
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Fridays: July 11, 18, 25 · 6–7 PM
$20 per session
Ready to fully let go and reset your nervous system? Join us for Yoga Nidra—a guided meditation practice that brings you into deep rest while supporting healing, clarity, and sleep. Open to all levels. Bring a mat, blanket, and anything cozy.
📍 Universal Healing Arts, Cortlandt Manor
Get Tickets
$20 per session
Ready to fully let go and reset your nervous system? Join us for Yoga Nidra—a guided meditation practice that brings you into deep rest while supporting healing, clarity, and sleep. Open to all levels. Bring a mat, blanket, and anything cozy.
📍 Universal Healing Arts, Cortlandt Manor
Get Tickets
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