Muse as Medicine for Your Heart - an acrylic painting class

Muse as Medicine for Your Heart is an acrylic painting class designed for adults who are seeking relaxation and mindfulness—it’s an invitation to slow down, reconnect with your inner voice, and explore the healing power of painting.

Lisa will read poetry and begin with grounding practices like guided breathing. The workshop will involve a tiny bit of journaling, creative visualization, then move into intuitive painting—allowing your inner muse to guide your hand and heart.

We’ll explore acrylic techniques that support creative freedom: setting an intention, layering, blending, and symbolism. This class is not about creating a perfect painting—it’s about trusting the process, honoring what arises, and letting your art hold space for you. Your painting will be as unique as you are!

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