Vinyasa Flow

Join Priscilla for an invigorating Vinyasa flow class that connects breath with movement in a dynamic sequence. Experience the benefits of improved cardiovascular health, mind-body balance, and stress reduction in a supportive environment tailored for beginner to intermediate students. With careful attention to alignment grounded in hatha yoga principles, this 70-minute session culminates with a blissful savasana, allowing your body and mind to fully absorb the practice.
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