Event

Meditation Essentials

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𝐃𝐄𝐓𝐀𝐈𝐋𝐒
𝐂𝐨𝐬𝐭: R450 p.p.
𝐃𝐚𝐭𝐞: Saturday, 26 July 2025
𝐓𝐢𝐦𝐞: 10h00 - 14h00
𝐕𝐞𝐧𝐮𝐞: Indigo Spirit Academy
13 Stellenhof Street
Van der Stel
STRAND
7130

𝙍.𝙎.𝙑.𝙋. 𝙗𝙚𝙛𝙤𝙧𝙚 𝙤𝙧 𝙤𝙣 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮, 24 𝙅𝙪𝙡𝙮 2025

𝐏𝐋𝐄𝐀𝐒𝐄 𝐁𝐑𝐈𝐍𝐆
Coffee and tea will be served, but please bring a small plate of vegetarian snacks, to share. Bear in mind people with food sensitivities!

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐧𝐭
Meditation has become an essential part of our daily lives. Anybody who has not yet taken up meditation is invited to join me, where I will show you how simple it really is.

In Meditation Essentials, I will teach you two distinct meditative styles that you can use separately or integrate into a simple, short meditation routine to practice on a daily basis.

The cost includes all materials, a set of notes and some light refreshments.

𝐁𝐨𝐨𝐤𝐢𝐧𝐠𝐬
Please see the Booking Policy and Confirmation Form on this link: https://nicoredelinghuys.com/booking-policy/.

1. The full fee or 50% booking fee must be paid upfront, or by the latest 24 July 2025, to secure your booking.
2. Space is limited and therefore booking is imperative!
3. Kindly book your seat on or before 24 July 2025.
4. Please ensure that you state how many seats you are booking for the workshop.



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