Healthy Living for Your Brain and Body: Tips from the Latest Research
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For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.
Join us on Wed., July 30 at the Guilderland YMCA (250 Winding Brook Dr, Guilderland) to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
FREE for members and non-members.
Space is limited - registration required. Contact Jill Cullen, Director of Operations, Wellness & Aquatics at 518.456.3634 x.1140 or amN1bGxlbiB8IGNkeW1jYSAhIG9yZw==, or visit https://www.communityresourcefinder.org/ResourceView/Index?id=3666466&profileDefinitionId=93
This program is part of the "One More Reason" campaign, a statewide initiative with the Alliance of New York State YMCAs and Alzheimer’s Association chapters.
Join us on Wed., July 30 at the Guilderland YMCA (250 Winding Brook Dr, Guilderland) to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
FREE for members and non-members.
Space is limited - registration required. Contact Jill Cullen, Director of Operations, Wellness & Aquatics at 518.456.3634 x.1140 or amN1bGxlbiB8IGNkeW1jYSAhIG9yZw==, or visit https://www.communityresourcefinder.org/ResourceView/Index?id=3666466&profileDefinitionId=93
This program is part of the "One More Reason" campaign, a statewide initiative with the Alliance of New York State YMCAs and Alzheimer’s Association chapters.
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