Flashback Fitness - Dance Exercise

Join us as we throwback for Free, totally fly fitness nights! Zumba became popular in the 1990s. Zumba is a dance-fitness workout that combines aerobic exercise with Latin-inspired dance moves. It's a high-energy, full-body workout that aims to be both fun and effective for improving fitness and overall well-being. Zumba incorporates various dance styles like salsa, merengue, and reggaeton, making it a dynamic and engaging fitness program. Put on your best 90's workout attire and join us for this Flashback Dance Exercise class.