BEND | Life is Prana: Yoga of Recovery Weekend Workshop
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๐๐ผ๐ถ๐ป ๐๐ถ๐ฑ๐ฒ๐น๐-๐ฟ๐ฒ๐ฐ๐ผ๐ด๐ป๐ถ๐๐ฒ๐ฑ ๐๐๐ฟ๐ด๐ฎ ๐๐ฒ๐ฒ๐น๐ฎ โ ๐๐๐๐ฟ๐๐ฒ๐ฑ๐ถ๐ฐ ๐ฎ๐ป๐ฑ ๐ฌ๐ผ๐ด๐ฎ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ฆ๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น๐ถ๐๐, ๐ฃ๐ฒ๐ฒ๐ฟ ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ ๐๐ผ๐ฎ๐ฐ๐ต ๐ฆ๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น๐ถ๐๐, ๐ฎ๐๐๐ต๐ผ๐ฟ, ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐ณ๐ผ๐๐ป๐ฑ๐ฒ๐ฟ ๐ผ๐ณ ๐ฌ๐ผ๐ด๐ฎ ๐ผ๐ณ ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ยฎ โ ๐ณ๐ผ๐ฟ ๐ฎ ๐ฑ๐ฎ๐ ๐ผ๐ณ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐๐ถ๐๐ฎ๐น๐ถ๐๐ ๐๐ต๐ฎ๐ ๐ฐ๐ฎ๐ป ๐ต๐ฒ๐น๐ฝ ๐ผ๐๐ฒ๐ฟ๐ฐ๐ผ๐บ๐ฒ โ๐ฎ๐ฑ๐ฑ๐ถ๐ฐ๐๐ถ๐๐ฒ๐ป๐ฒ๐๐โ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐บ๐ฒ๐ฑ๐ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น๐น๐-๐ผ๐ฐ๐ฐ๐๐ฟ๐ฟ๐ถ๐ป๐ด ๐ฑ๐ถ๐๐๐๐ฟ๐ฏ๐ฎ๐ป๐ฐ๐ฒ๐ ๐ถ๐ป ๐ฝ๐ฟ๐ฎ๐ป๐ฎ (๐ฒ๐ป๐ฒ๐ฟ๐ด๐) ๐๐ต๐ฎ๐ ๐น๐ฒ๐ฎ๐๐ฒ ๐๐ ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐๐ถ๐ฟ๐ฒ๐ฑ, ๐๐ถ๐ฟ๐ฒ๐ฑ, ๐ถ๐ป ๐ฝ๐ฎ๐ถ๐ป, ๐ผ๐ฟ ๐๐๐ฟ๐ฒ๐๐๐ฒ๐ฑ ๐ผ๐๐.โฃ
โฃ
Struggling with unhealthy habits you wish you could change, but donโt know how? There is a solution. Replace limiting behaviors, thought patterns, self-sabotage, and addictive tendencies with the practices of Yoga of Recovery. โฃ
โฃ
Weโll learn:โฃ
โฃ- Short, simple practices to manage feeling states and allow us to feel vital and alive without having to resort to external sources for stimulation and sedation;โฃ
- How to apply yoga to break bad habits and achieve lasting emotional change;
- Quick interventions and daily practices for overcoming cravings and bad habits;
- How to work with โdistractions of choiceโ and to manage triggers, thereby reducing the intensity of cravings and replacing unhealthy behaviors with healthier alternatives.โฃ
- Activities include lecture, group discussion, sharing, asana and pranayama.โฃ
โฃ
Whether youโre exploring a life with less dependence, walking the path of recovery, supporting a loved one, or guiding others professionally, Yoga of Recovery offers practical, embodied tools to break old patterns, restore balance, and live with deeper purpose. โฃ
โฃ
Leave empowered with the tools and community we need to thrive, side by side.
Register here: https://momence.com/Namaspa-Yoga-Community/BEND-%7C-Yoga-of-Recovery---Life-is-Prana/118500825?skipPreview=true
DATES: August 15th - 17th, Friday 7:00 - 9:00 PM, Saturday & Sunday 8:30 AM - 5:00 PM
LOCATION: Bend Namaspa, 1135 NW Galveston Ave. Bend OR & Live on ZOOM
INVESTMENT: $245, inquire to aW5mbyB8IG5hbWFzcGEgISBjb20= if you wish to set up a payment plan.
NOTE: Registration deadline is August 1st, 2025, DO NOT DELAY. This course has a 12 person minimum to be held and is subject to cancelation or rescheduling if minimum is not met by August 1st. You will be issued a refund if course is not held, however we anticipate that spots will fill up quickly. Space is limited to 20 participants in studio, space is unlimited for those attending virtually on zoom.
MEET YOUR HOST, DURGA LEELA:
____________________________________
Durga Leela is an Ayurvedic and Yoga Therapy Specialist, Peer Recovery Coach Specialist and the founder of Yoga of Recoveryยฎ, a comprehensive program that integrates Ayurveda and yoga with recovery tools for those affected by addiction and self-destructive behaviors. She is the author of Yoga of Recovery: Integrating Yoga and Ayurveda With Modern Recovery Tools for Addiction. She is known for her down-to-earth humor and real talk. People often say they could listen to her all day. Curious why? Come find out...
Get Tickets
โฃ
Struggling with unhealthy habits you wish you could change, but donโt know how? There is a solution. Replace limiting behaviors, thought patterns, self-sabotage, and addictive tendencies with the practices of Yoga of Recovery. โฃ
โฃ
Weโll learn:โฃ
โฃ- Short, simple practices to manage feeling states and allow us to feel vital and alive without having to resort to external sources for stimulation and sedation;โฃ
- How to apply yoga to break bad habits and achieve lasting emotional change;
- Quick interventions and daily practices for overcoming cravings and bad habits;
- How to work with โdistractions of choiceโ and to manage triggers, thereby reducing the intensity of cravings and replacing unhealthy behaviors with healthier alternatives.โฃ
- Activities include lecture, group discussion, sharing, asana and pranayama.โฃ
โฃ
Whether youโre exploring a life with less dependence, walking the path of recovery, supporting a loved one, or guiding others professionally, Yoga of Recovery offers practical, embodied tools to break old patterns, restore balance, and live with deeper purpose. โฃ
โฃ
Leave empowered with the tools and community we need to thrive, side by side.
Register here: https://momence.com/Namaspa-Yoga-Community/BEND-%7C-Yoga-of-Recovery---Life-is-Prana/118500825?skipPreview=true
DATES: August 15th - 17th, Friday 7:00 - 9:00 PM, Saturday & Sunday 8:30 AM - 5:00 PM
LOCATION: Bend Namaspa, 1135 NW Galveston Ave. Bend OR & Live on ZOOM
INVESTMENT: $245, inquire to aW5mbyB8IG5hbWFzcGEgISBjb20= if you wish to set up a payment plan.
NOTE: Registration deadline is August 1st, 2025, DO NOT DELAY. This course has a 12 person minimum to be held and is subject to cancelation or rescheduling if minimum is not met by August 1st. You will be issued a refund if course is not held, however we anticipate that spots will fill up quickly. Space is limited to 20 participants in studio, space is unlimited for those attending virtually on zoom.
MEET YOUR HOST, DURGA LEELA:
____________________________________
Durga Leela is an Ayurvedic and Yoga Therapy Specialist, Peer Recovery Coach Specialist and the founder of Yoga of Recoveryยฎ, a comprehensive program that integrates Ayurveda and yoga with recovery tools for those affected by addiction and self-destructive behaviors. She is the author of Yoga of Recovery: Integrating Yoga and Ayurveda With Modern Recovery Tools for Addiction. She is known for her down-to-earth humor and real talk. People often say they could listen to her all day. Curious why? Come find out...
Get Tickets
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