Rest & Renew
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Are you finding summer busy? Would you like to slow down, rest and recharge your batteries?
Rest & Renew is a full 90 minutes of deep rest and relaxation, using gentle and accessible movement and restorative yoga that is designed to soothe the body and reset the nervous system.
No previous experience is required and all props are provided.
In between all the busyness of summer, why not find time for this ultimate form of self-care?
Sunday 13th July
6-7.30pm @ Sensate Spa Studio, BS9
£16
Booking essential via link: https://bookwhen.com/yogawithmonika/e/ev-snl7-20250713180000
Or DM bW9uaWthIHwgeW9nYXdpdGhtb25pa2EgISBjbyAhIHVr
07813802586
Get Tickets
Rest & Renew is a full 90 minutes of deep rest and relaxation, using gentle and accessible movement and restorative yoga that is designed to soothe the body and reset the nervous system.
No previous experience is required and all props are provided.
In between all the busyness of summer, why not find time for this ultimate form of self-care?
Sunday 13th July
6-7.30pm @ Sensate Spa Studio, BS9
£16
Booking essential via link: https://bookwhen.com/yogawithmonika/e/ev-snl7-20250713180000
Or DM bW9uaWthIHwgeW9nYXdpdGhtb25pa2EgISBjbyAhIHVr
07813802586
Get Tickets
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