Event

Energy of Life: Group Workout for All Levels

Advertisement

Unleash Your Energy of Life: a Free Fitness Event for All Levels!

πŸ“… Tuesday, August 5, at 7 PM
πŸ“ 15810 Ballantyne Medical Pl, Charlotte, NC

Ready to recharge, strengthen, and connect? Join the PHC Home Health team and special guest personal trainer Ekaterina Zhdankina for an invigorating evening of movement, wellness, and good vibes!

Ekaterina, a passionate fitness coach, helps people feel stronger, more energized, and healthier through movement. She specializes in:
βœ” Personalized training
βœ” Group workouts
βœ” Nutrition challenges
βœ” Stretching sessions
βœ” Back-health exercises
(Check out her Facebook page: https://www.facebook.com/share/1Fa53H56b3/ )

What to bring?
βœ” Comfortable workout clothes
βœ” A yoga mat
βœ” Water
βœ” A big smile and positive energy!

This is your chance to prioritize self-care, meet like-minded people, and enjoy a supportive, uplifting atmosphere. Bring your friendsβ€”let’s move, unwind, and boost our energy together! Snacks will be provided.

Don’t miss outβ€”see you there! πŸ’ͺ✨

πŸ“£ Special Notes:
β€’ Our "Energy of Life" events are always FREE and held on the first Tuesday of every month, featuring different local wellness experts
β€’ Join our private WhatsApp group for event updates and community connection: https://chat.whatsapp.com/BQuiA5qWOWwB5fTyS6taZB
β€’ Wellness professionals: We'd love to collaborate! Reach out to participate in future events
β€’ PHC Home Health proudly supports local talents, including Eastern European experts who enrich Charlotte's wellness community
β€’ PHC is not responsible for sponsor products/services



Advertisement
Share with someone you care for!

Best of Pineville-NC Events in Your Inbox