"The Class"

The Class is a holistic yoga experience designed for those who yearn for something deeper as we explore and awaken the energy body.

The Class will feature:

- intermediate-styled yoga asana (think vinyasa 2)
- pranayama
- energy activation/kundalini
- the cultivation of awareness
- yin yoga
- mantra

Students report feeling energised, balanced, calm and grounded.

Free for members.
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