Stretch on the Lake
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Group Stretch
Let's start the week off right with a mind and body self care session.
**This class is for women only**
50 min Group Stretch Class
Breathwork for mind body connection
Group stretch session to relax and reduce tightness in your body
Inspiration cool down
Item you will need to bring for this event:
Yoga Mat
(If you need a yoga mat, I have a few on hand please contact Natasha at 708-243-3000 to ensure one is available for you)
**Space is limited, secure your spot today**
www.stretchfitspa.com
Class Location is
7402 Lake Katherine Drive, Palos Heights, IL 60463
Let's start the week off right with a mind and body self care session.
**This class is for women only**
50 min Group Stretch Class
Breathwork for mind body connection
Group stretch session to relax and reduce tightness in your body
Inspiration cool down
Item you will need to bring for this event:
Yoga Mat
(If you need a yoga mat, I have a few on hand please contact Natasha at 708-243-3000 to ensure one is available for you)
**Space is limited, secure your spot today**
www.stretchfitspa.com
Class Location is
7402 Lake Katherine Drive, Palos Heights, IL 60463
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