Event

Stretch on the Lake

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Group Stretch

Let's start the week off right with a mind and body self care session.

**This class is for women only**

50 min Group Stretch Class

Breathwork for mind body connection

Group stretch session to relax and reduce tightness in your body

Inspiration cool down

Item you will need to bring for this event:

Yoga Mat

(If you need a yoga mat, I have a few on hand please contact Natasha at 708-243-3000 to ensure one is available for you)

**Space is limited, secure your spot today**

www.stretchfitspa.com

Class Location is

7402 Lake Katherine Drive, Palos Heights, IL 60463




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