The Restful Reset: A Restorative Yoga Workshop
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The Restful Reset
A Trauma-Informed Restorative Yoga & Sound Bath Workshop
Take a pause. Breathe. Reset.
Join us for a deeply calming experience designed to support your nervous system through gentle, supported movement and healing sound. Rooted in trauma-informed principles, this workshop offers restorative yoga, breath awareness, and a soothing sound bath—all with choice, safety, and care at the center.
No experience needed. Just come as you are.
Bring a mat and anything that helps you feel cozy—blankets, pillows, eye masks.
Get Tickets
A Trauma-Informed Restorative Yoga & Sound Bath Workshop
Take a pause. Breathe. Reset.
Join us for a deeply calming experience designed to support your nervous system through gentle, supported movement and healing sound. Rooted in trauma-informed principles, this workshop offers restorative yoga, breath awareness, and a soothing sound bath—all with choice, safety, and care at the center.
No experience needed. Just come as you are.
Bring a mat and anything that helps you feel cozy—blankets, pillows, eye masks.
Get Tickets
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