Event

ONLINE Gentle Yoga

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Β£7.00 per class

ONLINE Gentle Yoga Flow - Fridays 12.00pm to 12.30pm

Perfect for beginners, returners and improvers

Gentle and uplifting - A slower paced yoga class if you are beginning your yoga journey, are a returner to yoga or if you want to improve your own practice. A beautifully balanced practice, pairing movement with breath, with a purposeful meditative pace enabling you to truly understand and feel each posture, helping build confidence, knowledge, strength and flexibility. If you’re looking for a gentle, slower paced class, where you can de-stress, reconnect and unwind with slow flowing movement and tuning into your body - this class is for you!
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