Event

Hatha Yoga: Mindful Movement & Breath with Pavlos

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🧘‍♀️ Hatha Yoga: Mindful Movement & Breath

Looking to unwind, reconnect, and build flexibility without rushing through poses?

Join us for a rejuvenating Hatha Yoga class that blends gentle postures with breath awareness for a calming, whole-body reset.

You must register for this class at least one day in advance. Walk-ins are not available. If there are no registrations for any given day, the class will be cancelled for that day due to travel time of the provider.

🗓️ Monday - Thursday at 9:00 AM ($15.00/Class)
📍 The Happy Seed Co, 3659 Riva Road, Davidsonville
🎟️ Beginner friendly | All levels welcome

This slower, more meditative style of yoga is ideal for:
✨ Newer yogis
✨ Stress relief
✨ Building strength & flexibility without intensity
✨ Anyone wanting to move mindfully

🌿 No experience needed — just bring yourself and a mat!
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