Restorative & Breathwork
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Harmonic Breath & Restorative Yoga
Harmonic Breath: A Journey into Coherent Stillness
Co-Taught By: Jennifer & Beth Anne
Combines guided breathwork, harmonic reflection, and somatic integration Sacred space for rest, resonance, and remembering Each week be guided into a felt-sense of deep coherence through harmonic breath practices, ancient philosophical insight, and poetic reflection. Participants will learn to regulate their nervous systems, restore inner unity, and awaken harmonic awareness within the body and mind.
This event is now on our weekly schedule for Wednesdays at 6pm.
Get Tickets
Harmonic Breath: A Journey into Coherent Stillness
Co-Taught By: Jennifer & Beth Anne
Combines guided breathwork, harmonic reflection, and somatic integration Sacred space for rest, resonance, and remembering Each week be guided into a felt-sense of deep coherence through harmonic breath practices, ancient philosophical insight, and poetic reflection. Participants will learn to regulate their nervous systems, restore inner unity, and awaken harmonic awareness within the body and mind.
This event is now on our weekly schedule for Wednesdays at 6pm.
Get Tickets
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