Freedom Flow Yoga Class

Freedom Flow is our mid-week invitation to move intuitively and honor what your body craves. You’ll be offered playful variations, whether you’re ready to stoke an inner fire or settle into a gentler rhythm, so you can explore, modify, and truly lead your own practice in a supportive space that welcomes all levels. 

Join us every Wednesday, props are on hand, but feel free to bring your favorite mat.

Ready to flow with total freedom? Book your spot on our website today.
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