Qigong in the park

We had another fabulous exercise for health and wellbeing (Qigong) this afternoon in nature.
As our friends at Parr Fold Park have stated it’s going to be a hot one this weekend, our Saturday Qigong class will be in a shaded area under the tree canopy, please bring plenty of water to dehydrate. I look forward to seeing you on Saturday morning 10.00 - 11.00 meet at the band stand